The Longevity Program
Take your fitness beyond the Longevity Test with a complete program designed to help you stay strong, capable and independent for the long term.
Your Longevity Membership Includes
- Immediate access to Train the Longevity Test, so you can continue improving the six abilities measured by your Longevity Test.
- Immediate access to The Longevity Program, your full advanced training program.
- Strength, balance, mobility and endurance training designed to maintain and improve the physical abilities that protect your independence.
- Progressive training for the long term, giving you the structure to keep challenging yourself as your fitness improves.
$16.42 per month
